Microplastics Impact on the Human Body

Frequently Asked Questions

What are microplastics?
Tiny plastic fragments (<5 mm) from degraded plastics or are intentionally added to products.  Microplastics are tiny pieces of plastic smaller than a grain of rice. They come from the breakdown of larger plastics or are intentionally made small for products like packaging, textiles, and industrial materials.

Where are microplastics found in the human body?
Detected in blood, lungs, placenta, testes, semen, and digestive tract. Scientists have detected microplastics in blood, lungs, the digestive tract, placentas, testes, and semen. This shows plastics can move beyond the gut into sensitive tissues.

How do humans ingest microplastics?
Most exposure comes from food and water, especially seafood, produce, meat, and bottled water. We also inhale plastic fibers from household dust and clothing.

Can microplastics enter the bloodstream?
Yes. Human studies have confirmed plastic particles circulating in blood, meaning they can travel throughout the body.

Do microplastics accumulate in organs?
Evidence suggests plastics can lodge in tissues such as the liver, kidneys, lungs, and reproductive organs, rather than simply passing through.

What diseases are linked to microplastics?
Research is ongoing. Studies are ongoing are require larger human studies.  But plastic contaminants are found in every organ and clearly one point is clear: plastics do not belong in the body.

Do microplastics affect fertility? 
Studies have identified microplastics in human placentas and, in at least one study, in 100% of examined male testicular samples. These findings raise important questions about exposure during reproduction and development.

Can microplastics cause inflammation? Why does the body react to plastic particles? 
Plastic particles are foreign contaminants. Like many non-biological particles, their presence can provoke immune recognition and inflammatory responses simply because the body is not designed to accommodate them.

Are nanoplastics more dangerous than microplastics?
Likely, since smaller particles may penetrate deeper into tissues and cross biological barriers.  Nanoplastics are extraordinarily small. About 10,000 nanoplastic particles lined up side-by-side equal the diameter of a single human hair, allowing them to cross barriers that larger particles cannot.

 Do microplastics carry toxic chemicals?
Yes. They can absorb pollutants and leach additives (e.g., BPA, phthalates). Plastic particles can act as shuttles, binding heavy metals, pesticides, and other environmental pollutants and transporting them into tissues where those contaminants would not normally concentrate.

How much plastic do humans ingest weekly?
Estimates suggest the equivalent of one credit card (~5 grams) per week.

Can microplastics affect the brain?
Nanoplastics may cross the blood-brain barrier and recent studies have detected plastic particles in human brain tissue, demonstrating that even highly protected organs are not completely shielded from exposure.

Are children more vulnerable?
Yes, due to developmental sensitivity and higher exposure per body weight.  Developing organs in infants and children are often more sensitive to environmental contaminants, and children experience higher exposure relative to their body size.

Do microplastics impact cardiovascular health?
Plastic particles have been detected in human blood, confirming systemic circulation. While the long-term implications are still uncertain, this finding shows plastics can reach virtually every organ.

Can microplastics worsen respiratory conditions?
Fine plastic fibers present in air and household dust can be inhaled, where they may irritate lung tissue and persist over time.

Are microplastics linked to cancer?
Plastics can transport chemical additives and environmental pollutants into organs. While direct cause-and-effect links to specific diseases are still being studied, the delivery mechanism itself is well established.

Do microplastics interfere with nutrient absorption?
Yes. Studies show that microplastics can alter the composition and function of gut bacteria, potentially disrupting a system essential for digestion, immunity, and metabolic balance.

Can microplastics accelerate aging?
Plastic particles have been found in mitochondria, the energy centers of cells. While no clear link to aging has been established, their presence in these critical structures raises important biological questions.

What preventive steps can individuals take?
Reducing exposure is multifaceted: limit plastics touching food (coffee cups, soda cans, storage containers), avoid heating food in plastic, use glass or metal when possible, and reduce household dust.  However, because plastics are already present in food itself, technologies that reduce absorption in the gut and help remove plastics from within the digestive system represent a major breakthrough.  Reduce bottled water use, avoid plastic-heavy packaging and never cook/reheat in plastic, avoid plastic cutting boards, install washing machine filters. 

What policies address microplastics?
Public awareness is rising rapidly as evidence accumulates. This growing recognition is beginning to force policymakers, regulators, and industries to pay attention—creating momentum for both prevention and innovative protective solutions.  EU bans on microbeads, U.S. state-level restrictions, and global calls for extended producer responsibility.

Should I be concerned about microplastics?
Plastics were never designed to live inside the human body. They persist, travel widely, and accumulate. While science continues to define the full consequences, one conclusion is already clear: plastics do not belong in our bodies—and reducing exposure and absorption has become an urgent priority.